AS-IT-IS ATOM Creatine Monohydrate 250g - 80 Servings

FOR BIGGER & STRONGER MUSCLES : By boosting potential energy during workouts, Creatine acts as a power source on demand during intense exercise. Higher rates of ATP synthesis enabled by Creatine are believed to reduce muscle fatigue and enhance performance and muscle-building capacity. This performance enhancement supports greater muscular adaptations and muscle growth. Creatine also acts as a muscle cell volumizer due to It's water retention properties, leading to increased anabolism and muscle protein synthesis.
IMPROVES TRAINING INTENSITY : Creatine supplementation is particularly effective for anaerobic, high-intensity exercise. It raises phosphocreatine stores, allowing ATP levels to be maintained longer, which helps athletes sustain higher training intensity and improve workout quality. Ideal for athletes and recreational weightlifters aiming for better training outcomes.
SHORTENS RECOVERY TIME : High-force eccentric exercises can cause muscle damage and fatigue. Creatine supplementation reduces fatigue and time to exhaustion by decreasing reliance on glycolysis. It increases creatine phosphate resynthesis rates, which lowers blood lactate and ammonia levelskey inhibitors of peak performance.