Gainers

Mass & Weight Gainers: Benefits & Uses Mass & Weight Gainers are beneficial for healthy mass and weight gain. They are a convenient way of increasing overall calorie intake and gaining bulk and strength. Rich in calories: The calorie needs may go more than 2500 per day if the health goal is to bulk up. It might be challenging to meet such high needs only through diet as it requires consuming large portions of food in every meal. Gainers are a healthy way to deliver approx. 700-1000 calories in a single-serve hence conducive to achieving health goals. Nutrient-Dense: Gainers are enriched with vitamins, minerals, and antioxidants to boost health naturally. A good quality gainer like Nutrabay Gold Mega Mass Gainer will always provide healthy carbs, protein, and fats sources, and not sugar or any harmful ingredients to deliver calories. Excellent for Recovery: Research-backed studies suggest a post-workout meal should have a carb+protein combination for complete recovery. Gainers are perfect and well-suited as a post-workout meal. Proteins present in them support fast muscle recovery, while carbohydrates aid in replenishing lost glycogen stores. The increased muscle mass can lead to improved physical strength and performance, particularly for athletes and bodybuilders. Support Digestion: People prone to frequent indigestion issues should opt for a gainer enriched with digestive enzymes. The presence of enzymes supports better digestion and absorption. Better absorption means increased nutrient supply to the muscle cells resulting in enhanced muscle gains and mass. Versatile to consume: Gainers are very easy to include in the diet. They can be taken in the morning as a breakfast beverage or in-between meals as a healthy snack. Gainers are the ultimate pre or post-workout drink, provide ample energy, and facilitate muscle recovery and growth.